Now open
The Community
A place to keep going, and somewhere to ask. A new practice and a new guide each month, the weekly note first, and an hour with me on the last Sunday of every month.
First 15 days free. Leave whenever you like. If you already work with me, email and I will add you at no cost.
What arrives
Every week, every month, and always there when you want it.
The note, first
Every issue before it goes public, and in full. The public archive follows a week behind.
A guide
One short, finishable PDF. Two pages you will actually use beats twenty that arrive late.
A practice
Something to try rather than something to read — breath, movement, attention, rest.
An hour together
On the last Sunday of the month, and recorded so that missing one costs you nothing.
The monthly conversation
The last Sunday, every month.
I talk for a while about something worth understanding — and then it is yours. Ask about the topic; questions about your own health go to your GP. You will often find the more useful part is hearing what other people are asking, because they ask things you had not thought to.
Answers are given to the room rather than to any one person, which is what keeps it education rather than consultation. It also tends to make the answers better.
What an hour looks like
- A short teachingOne idea, explained properly
- A guided practiceSomething to try together
- QuestionsAnswered to the room, not to one person
- A recordingSo missing one costs you nothing
Being straight with you£15 a month.
It is deliberately inexpensive. The people who would get the most from this are very often the least able to spend much on it, and I did not want that to be the reason someone missed out.
If you already work with me in any capacity, you are in at no cost. Just send an email and I will sort it.
